HbA1c reflects the percentage of red blood cells with sugar attached, which integrates blood glucose exposure over the prior ~90 days. Optimal longevity ranges are typically 4.8–5.3%, with 5.7%+ indicating and 6.5%+ diabetes. Even 'normal-high' HbA1c (5.4–5.6%) is associated with accelerated vascular aging.
Measured at Longevity Cliniq
See your own HbA1c number.
Every Longevity Cliniq panel includes the markers that drive healthspan, interpreted by a physician — across Dubai, Abu Dhabi and the wider UAE.