Low-carb (<100 g/day) and (<50 g/day) diets reliably lower , , and , and can be powerful tools for type 2 diabetes reversal and weight loss. Trade-offs include higher / in some 'lean mass hyper-responders', reduced fiber intake, and difficulty sustaining athletic performance at high intensity. Best deployed therapeutically with monitoring rather than as a default.
Measured at Longevity Cliniq
See your own Low-Carb & Ketogenic Diets number.
Every Longevity Cliniq panel includes the markers that drive healthspan, interpreted by a physician — across Dubai, Abu Dhabi and the wider UAE.